Yippee
1st guest post on my blog…
When
I was preparing for this challenge, I wanted to cover different aspects for differently
abled kids; therapies, conditions, food etc. Recently I got acquainted with
famous baker cum blogger cum dentist Dr. Gauri Kekre. And while we were just
discussing the challenge in our group, I casually asked her if she can do a
guest post for me. She readily agreed.
Gauri
is dentist by academics, mother of two cute, angel daughters, and baker by chance
and choice. Baking is one territory which
many dread to tread as it requires exact measurement. One mistake and all effort go
waste and it’s difficult to fix unlike other dishes. But not Gauri, she started
baking for her family and close knit friends and slowly by trial-and-error
methods she learnt the art of decorating cakes. Her creative ideas started
getting her orders and now she has turned into full time baker, weaving magic and
churning out mind blowing cake designs.
Thank you Gauri for doing this article.
Now let's
hear from Doctor-Baker herself…
A cake is a universally loved food, and in kids especially, it is usually a raging favorite. But what if you have a child with special needs, who cannot digest the gluten and casein present in most cakes?
Parents
whose children are diagnosed as special needs children, especially those with
ADHD or autism, are always on the lookout for a diet which can significantly
improve the quality of life of their kids. However it need not mean that the
kids never get to enjoy goodies in pursuit of good health.
There
is a whole world of recipes out there, which are perfectly suited to their
dietary needs, from cookies, to cakes to brownies. Before I share my brownie
recipe with you, I’d like to bring to attention some of the flours that can be
used on a day to day basis.
Jowar or Sorghum Flour |
Sorghum
is known as Jowar in India. It is an off white round grain, which is ground to
make flour. This flour is often used to make rotis in households of India. What
we didn’t know is it can be easily used in place of wheat flour or refined
flour in cakes, cookies and brownies.
Arrowroot flour |
Whenever
you need to use a flour to thicken sauces or gravies, such as white sauce for
salads etc, arrowroot flour can be used. It is a white flour which becomes
transparent and thickened upon cooking.
Cornflour:
Or
cornstarch as it is also known, is also a good thickening agent. In case of
cakes, it can be used to replace a part of sorghum flour to increase the
softness of the cake.
Chickpea flour or besan:
Although
not in cakes, but in India, Chickpea flour or besan is one flour which is
indispensable. It is used to make a variety of recipes such as Besan chillas,
tomato omelettes etc.
Other useful flours:
Maize
flour or makki ka atta, rice flour, and soya flour are all good alternatives
You
may find that some of the recipes for cakes contain an ingredient called guar
gum, or any other kind of plant gum. While its use in the recipe is not known,
it is known to cause intestinal disturbances in some people. I find that it is
unnecessary to use it, and can be easily done away with.
Onwards
to the recipe:
- 1
cup Sorghum flour/ Jowar flour
- ½
cup corn flour
- 1/2 cup cocoa powder
- 1
and ½ cups powdered sugar
- 1
pinch baking soda
- ½
tsp baking powder
- 1/4th
cup warm water or coffee
- ½
cup vegetable oil
- 3
eggs
- pinch
of salt.
- Preheat your oven to 180
degrees C. Or if you are using a pressure cooker, remove the whistle and
close the lid with the rubber ring in place. Heat on high for fifteen
minutes.
- Mix the dry ingredients
together in a large bowl.
- With a hand mixer or a
hand held balloon whisk, mix slowly while adding the oil and water
mixture. Mix it till it is homogenous.
- Now add the eggs one by
one and beat for 1 minute after every addition.
- Pour the batter in a
butter paper lined baking tin and place it in the middle rack of your
oven. Bake for 40 minutes or until a tooth pick inserted in the center
comes out with a few crumbs.
- In case of pressure
cooker, place the cooker jaali inside the cooker, and place the tin on it.
Close the lid and reduce the heat to medium. Cook for 40 minutes on medium
flame or until a toothpick inserted in the center comes with a few crumbs.
Yummy Gluten-free Brownie |
You can get in touch with Gauri and view her works by clicking on following links :
Li'l White Oven
Mind Brew
Great recipe...will try sometime (hoping)
ReplyDeleteLooks delicious! I'll be right over to help with any leftovers.
DeleteSure Bob... anytime :)
DeleteLooks good. Thanks for this :)
ReplyDelete